Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Healthline explains that white spots on your nails can have various causes. "You may notice white spots along your nails if ...

The doctor said most people don't realise they have the deficiency, which could cause a noticeable change to your nails ...

Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for ...

Getting enough zinc is important for the functioning of your immune system. Here's how much you should be taking and the ...

You may not think of them when it comes to hurricanes, but oysters and oyster farms can be hit hard, even when the storm is ...

THERE’S no cure for the common cold, leaving most of us with no choice but to wait out the symptoms until they resolve on ...

Brittany Kelm, a senior policy adviser for the National Energy Dominance Council, detailed in a podcast how the council works ...

Versatile, porous materials with vast internal surface areas revolutionizing chemistry and various industries.

Unlock the power of your plate! In this video, we dive into 20 natural foods that may help boost your testosterone levels, from eggs and garlic to almonds, oysters, leafy greens, and more. Based on ...

A GP and a food scientist have explained the small, simple changes that can help stop you falling ill in colder weather ...