The Silent Book Club CSRA will hold its 10th anniversary meet from 3-5 p.m. Sunday, Oct. 12, at the Sharon Jones Amphitheater ...

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...

US President Donald Trump told reporters yesterday that he thinks the peace ceasefire proposal will hold. Follow for live updates ...

If you ride your bike a few days a week, congrats! You’re already ahead of the curve for healthy aging.“There are a lot of ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

Choosing the best exercise ball — one matched to your exercise preferences and needs — could be just what you need to rock your core into shape as part of a solid home workout routine. Experts say ...

They’re harnessing it to help directors prepare, debate, and decide. by Stanislav Shekshnia and Valery Yakubovich In 2014 Hong Kong–based Deep Knowledge Ventures formally appointed an algorithm to its ...