At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of eating – think plenty of fruit and veg, pulses, wholegrains, heart-friendly fats ...
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India Today on MSNOpinion

India's GLP-1 Boom: Tread with caution

Like all medication, the power of GLP1 comes with caveats. GLP-1 drugs carry adverse effects that demand vigilance. Common issues include nausea, vomiting, diarrhoea, and constipation, affecting up to ...
As people get older, many notice they are not as strong as they used to be. This loss of strength is not just a normal part ...