The series of events, which is themed running for education and conservation, is expected to attract more than 3,000 athletes, adventure enthusiasts and cultural tourists. MKU presented its ...

Former Kathmandu mayor Balen Shah has resigned his post, launched his campaign in Janakpur speaking in Maithili. Congress clinches $1.2T funding deal for DHS, Pentagon, domestic agencies Body of ...

‎Teachers and students at Moi High School Kabarak in celebration after the school posted an impressive mean grade of 10.6 in the 2025 KCSE examinations. [Kipsang Joseph, Standard] Moi High School ...

Kiriago will be chasing his first home victory in the 21km senior men’s race, which is expected to be highly competitive following the entry of top local and international mountain runners. The ...

A police recruit has died following a road accident in Nyeri County. The accident happened early Friday morning, January 23, 2026, along the Marua-Chaka Road near Rubis petrol station, about one ...

A man was sentenced to 26 years in prison for a fatal hit-and-run that killed a cyclist in Washoe Valley. Travis Smith, 44, will be eligible for parole after eight years. He pleaded guilty to leaving ...

Running may help with weight loss in a few ways. It burns calories in the moment, it can help your body continue to burn calories after you’re done, and it may help reduce appetite. Running can also ...