Mac and cheese isn’t usually the first dish that comes to mind when you think of weight loss. But according to Dr. Johnny Hadac, a weight loss coach known for his high-protein, macro-friendly meals, ...

Discover the secrets to healthy weight gain in today's video! 🚀 A lot of you have been following my weight gain journey, and ...

Week 2 of the NFL kicked off Thursday night with the Commanders and Packers squaring off. Green Bay controlled the game and came away with a 27-18 win. Some of you may have wondered whether you should ...

Football is back, and that means it's time for the simultaneous feelings of agony and joy to fill up your Sundays through the vehicle that we call fantasy football. In Week 1, we saw some incredible ...

Back once again with another edition of 10 Facts You Need to Know Before Week 2. For those looking for “Love/Hate,” I am still doing it, but it’s no longer a written column. Instead, it’s the Thursday ...

The Minimal Dose for Strength Most athletes believe that if they aren't working out at the gym five days a week, their strength will disappear. The truth? Scien ...

Syracuse, N.Y. — We are well into the 2025 girls soccer season, and the Week 1 edition of syracuse.com’s weekly rankings saw a lot of changeover. That trend will likely continue with some big-time ...

Week 5 of the Alabama high school football season in the Montgomery-area brings the first shakeup at the top spot in the Montgomery Advertiser's top 10 rankings. Pike Road football has held the No. 1 ...

The Buckeyes are 3-0 with a 121-16 scoring margin after a 37-9 win over Ohio on Saturday, a 70-0 rout of Grambling State in Week 2 and a 14-7 victory over then-No. 1 Texas in the opener. Freshman ...

With four weeks of the regular season college football schedule completed, our voters in the CBS Sports 136 have turned a corner when it comes to letting go of preseason expectations and allowing the ...