There are three ways to lose balance in the lower body.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...

Given his medical history, it probably comes as little surprise that Tiger Woods needed another back procedure, announced on ...

Craig Halkett took a golf club to Hibs as the best moment of his Hearts career got Tynecastle swinging. The defender sparked ...

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.

Butch Harmon held the No. 1 spot on our 50 Best Teachers ranking for 23 straight years beginning in 2000. Here's what he ...

While most golfers emphasize sharpening every aspect of their game to strengthen their title bids in premier tournaments, ...

Tiger Woods has faced more comebacks than most athletes could imagine, but his latest medical battle has reignited fears that ...