Dr Sarwat Makkani's plan to improve insulin sensitivity includes a healthy breakfast, reduced snacks, and increased movement throughout the day.

Rather than blaming willpower, 'The Obesity Code' by Jason Fung reframes weight gain as a hormonal and metabolic issue. These ...

For many people, an increase in body weight is often accompanied by rising blood sugar levels, which usually appears without ...

An HbA1c of 5.7 indicates years of insulin resistance and metabolic damage, says Dr Gagandeep, suggesting pre-diabetes is an early-stage disease.

Obesity Is Not Just About Food: Bariatric Surgeon Explains the Role of Hormones & Metabolism - Based on the recent data ...

Beyond its positive effects on liver health, drinking black coffee comes with various other advantages. It has been linked to ...

Doctors say South India’s higher diabetes rates are driven by diet, lifestyle, and early detection. Here are simple lifestyle ...

Fatty liver disease is becoming increasingly common. A top cardiologist shared why Indians are more prone to the problem and ...

Pre-diabetes is rising sharply among professionals in their 30s and 40s. Experts explain how stress, long sitting hours, poor ...

Know the early signs and causes of pediatric fatty liver disease and how parents can prevent long-term liver damage in ...