Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

People use music to set moods , create a desired atmosphere and evoke memories of family and friends. The right song at the ...

Music therapy is a useful tool for clinicians and requires specific expertise. AI can be o help. I explain how LLMs are handy ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.

Box breathing is a way to calm down quickly in times of stress. Therapist explains how to do this deep breathing practice in ...

My Inner Child Clinic, a psychotherapy practice in Singapore, and Calm3D Pte Ltd today announced the launch of Inner Calm, an immersive emotional‑regulation ...

The rapper won for the James Mackel-directed short ...

Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.