Having somehow started under an even bigger cloud than last year, Strictly Come Dancing looked set to be heading for more ...

Marat Zhumabekov is used to his students winning. During his years coaching in Russia, the team "Vera-Pioner" under hi ...

The dead hang is as basic as it sounds: grab an overhead bar, let your body hang with your shoulders and core engaged, and ...

The Redmi A3x is one of Xiaomi’s newest budget smartphones in Nigeria, sold for under ₦100,000. It is often confused with the ...

From gentle oil cleansers to top sheet masks, we asked professionals for their thoughts on how to build a 10-step Korean ...

Start in a seated position with legs extended. Loop one end of a large resistance band around the right foot twice and hold ...

Danielle Fishel (Boy Meets World) with Pasha Pashkov. Fishel rehearsed with her right thigh in a brace — dang hamstring — but her foxtrot to “Manchild” was a real beauty. “You are just so pleasant and ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. 47 Skin’s Silver Chitoderm formula is ...

Harnaaz Sandhu’s weight loss transformation: Miss Universe 2021 Harnaaz Sandhu is all set to make her Bollywood debut alongside Tiger Shroff in the much-anticipated action film Baaghi 4. Harnaaz, the ...

Ageing inevitably causes the body to start losing strength, mobility and flexibility, but one physiotherapist is sharing the four simple keys that could keep your body strong and independent in your ...

Adding a walking pad (a.k.a. an under-desk treadmill) to your living room or work-from-home setup can be a great way to get more steps into your day-to-day routine. While similar to traditional ...