Regular dental cleanings disrupt bacterial colonies before they reach the stage where they can cause serious inflammation and ...

Two minutes, twice a day, is the magic number. Dentists say this is long enough to remove plaque and food debris but not so ...

Your oral health is an investment that pays off every day. Maintaining routine dental visits not only preserves teeth but ...

Daily flossing is crucial for more than just a clean mouth. It significantly boosts your immune system, aids in weight ...

If you cannot brush both before and after breakfast, it should be fine as long as you are brushing at least twice per day — ...

It's typical for people to just floss in the gaps between their teeth, but dentists warn that this isn't sufficient to get out all the trapped plaque.

If you’re wondering if pullups are bad for your shoulders, you may be relieved to learn that this exercise is not inherently dangerous, unlike some upper-body exercises that put your shoulders in a ...