A leading gut doctor has revealed eight things he does every morning to improve his gut health-and they're easy to implement ...

New research reveals common vegetables like onions, garlic, and artichokes can combat sugar's harmful effects. These ...

Canned foods can be a healthy part of any diet. In TODAY.com's Expert Tip of the Day, a dietitian reveals the nutritious ...

Postbiotics, known for their stability and immune-supporting benefits, are gaining traction in the functional food and ...

Your gut health can reveal a lot about you, things like what you eat, how well you are faring with stress as well as how long ...

When doctors say fiber is an important component of a healthy diet, they ain't joking. A new UC Irvine study has highlighted ...

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

Sufferers of chronic constipation have been handed the first ever official list of foods and supplements that can help to get ...

Western nations face a particularly tough battle with colon cancer, with poor eating habits forming a large part of the problem. But while the disease hits these countries harder than anywhere else, ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting nutrients.

In a market dominated by artificial intelligence growth stocks, PepsiCo is a contrarian pick that could deliver monster gains ...

New research finds that certain gut microbes are associated with ADHD. That's good news, because it means that changing your ...