Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

keto diet The Paleo diet centers on whole ... Zelman notes that this diet could benefit those who have prediabetes or diabetes, as studies have found it may improve insulin sensitivity in the ...

Expertise Public health, new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made ... 2 diabetes and prediabetes, which affect ...

Based on the 2017 Zambia STEPS survey, about 4.8%* of adults have diabetes, and many more are in the pre-diabetic stage ... this global trend due to poor diet and lifestyle choices.