Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

In its original form, popcorn is low in calories and fat. “Corn, and therefore popcorn, has health benefits,” says Dieras. Popcorn is a good source of dietary fiber, providing 3-4 grams per ...

But a few key swaps can make a big difference. Whether it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real choreCredit: Getty Dr ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Don't have an account? Create Account Three cups of plain popcorn has 93 calories, 3.6 grams of fibre, 3 grams of protein, 18.6 grams of carbohydrates and 1.1 grams of fat. Popcorn also has a low ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Additionally, popcorn kernels can be a choking hazard ... Small Door Veterinary about overfeeding canines. She said: "Extra calories can lead to weight gain, which can cause diseases like ...

Love it or hate it, candy corn is a Halloween staple. Some people can’t resist candy corn’s super-sweet taste, while others ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.