Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Before a marathon, runners should consume carbohydrates that are low in fiber and easy to digest, experts say.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

The net carb count, calculated by subtracting the amount of fiber from the total amount of carbohydrates, is about 14 grams, and popcorn is considered a low glycemic food, TODAY.com previously ...

Apple Watch calories are as accurate as they can be as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for ...

In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic. Inflammation is our body’s natural response to an injury ...

In addition to the movie, fans can look forward to exclusive, limited-edition merchandise, with Cinemark already revealing a popcorn bucket. This follows the summer trend of epic popcorn bucket ...

Popcorn is a great snack because it's a whole grain and you can enjoy a large volume of popcorn for a low number of calories. Popcorn is 100% whole grain and it provides protein, fiber, and ...

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.