The net carb count, calculated by subtracting the amount of fiber from the total amount of carbohydrates, is about 14 grams, ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods ...

Keep in mind that microwave popcorn can be high in salt and fat ... This recipe for matcha superfood energy bites contains only 13 grams of net carbs per serving. Trail mix is a snack made ...

You can also pop popcorn in an air fryer if you have one. And you'll find it makes a big difference in calories. Here's how one cup of different kinds of popcorn stack up: Air-popped popcorn has ...

Popcorn is a great snack on its own, but if you really want to supercharge your kernels, it's time to get bacon involved.

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

Dietitians break down the strategy of "carb loading" and explain how it can be beneficial for boosting one's endurance and ...