Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Residents participating in Halloween can help families like the Thompsons by choosing different handouts in place of candy.

Tucked away in north-central Indiana lies a verdant paradise that most out-of-staters zoom right past on their way to somewhere “more important” – their loss, your gain. Peru, Indiana isn’t just ...

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.

Seven Mile Island offers a peaceful natural retreat where you can picnic, observe wildlife, or practice the fine art of doing absolutely nothing in a beautiful setting. A short drive from town, ...

There were always opportunities to win challenges and earn meals from the challenger, but this came with the downside of ...

Chips and dip are a true snack time classic. Try this high-fiber version with quinoa and black bean tortilla chips with a ...

From Kirkland paper towels to Vital Proteins collagen, these Costco favorites earn near-perfect five-star ratings.

Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter. Enjoy heart-healthy, flavorful popcorn.

Protein has become a marketing buzzword, added to everything from coffee to popcorn — raising questions about health, balance ...

Last year, the UK government published a list of foods it planned to restrict in online and TV advertising. While its original start date has been delayed, the ban is due to come into force early next ...

Diet Coke Lime is officially coming back for a limited time, and fans on social media are overjoyed. The Coca‑Cola Company first teased the return of the discontinued flavor last month and made it ...