Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter. Enjoy heart-healthy, flavorful popcorn.

There were always opportunities to win challenges and earn meals from the challenger, but this came with the downside of ...

These Popcorn Granola Snack Bars are an energy-boosting pick-me-up, providing the stamina you need along with delicious ...

Chips and dip are a true snack time classic. Try this high-fiber version with quinoa and black bean tortilla chips with a ...

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.

It's in everything from bottles of water to packets of popcorn, but what's behind the protein boom and what does it say about ...

Losing weight can be a tedious task. You have to follow a rigorous routine and limit your junk food intake and maintain a ...

Residents participating in Halloween can help families like the Thompsons by choosing different handouts in place of candy.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

Last year, the UK government published a list of foods it planned to restrict in online and TV advertising. While its original start date has been delayed, the ban is due to come into force early next ...