Discover how to make popcorn a cholesterol-friendly snack by choosing air-popped options and healthy seasonings over butter. Enjoy heart-healthy, flavorful popcorn.

There were always opportunities to win challenges and earn meals from the challenger, but this came with the downside of ...

Chips and dip are a true snack time classic. Try this high-fiber version with quinoa and black bean tortilla chips with a ...

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

It's in everything from bottles of water to packets of popcorn, but what's behind the protein boom and what does it say about ...

Losing weight can be a tedious task. You have to follow a rigorous routine and limit your junk food intake and maintain a ...

Residents participating in Halloween can help families like the Thompsons by choosing different handouts in place of candy.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...

He had to lose 30kg to become a suitable heart transplant candidate, as he weighed slightly over 100kg then Read more at ...

In response to the letter published on October 22 which criticized people who were protesting "something that does not exist" ...