Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Residents participating in Halloween can help families like the Thompsons by choosing different handouts in place of candy.

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

This October 2025, a a slew of new restaurants and cafes in Bangalore promise to make dining out fun. On offer? A neon-lit ...

Great Lakes Crossing’s location in Auburn Hills places it at a convenient crossroads for shoppers from across Michigan and beyond. Its proximity to I-75 makes it accessible for day-trippers from as ...

The Mississinewa River winds through town like a liquid ribbon, offering opportunities for fishing, kayaking, or peaceful contemplation. Seven Mile Island provides a natural retreat for picnicking and ...

Air-popped popcorn is superior in every way. We spoke with an expert to find out why, and tested a few different poppers ...

Candy isn't exactly a nutrient-packed health food, but it can certainly still be part of a mindful, healthy diet, Erin ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...