Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...