Fat loss coach Thomas Whitehead has shared a video on social media to highlight a common mistake people make when they're ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be ...