Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

The high fibre content also means that popcorn fills you up and isn’t high in calories. Just don’t add sugar or sweet sauces, opt for lightly salted or plain, or you can make your own and sprinkle it ...

Before trick-or-treaters darken doorsteps, law enforcement agencies are channeling their inner Wes Cravens—or Mel Brooks, in ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be ...