Mind-body exercise involves repetitive movements that can stretch and strengthen muscles while improving posture ...

Winnipeg's Misericordia Place has launched "Life Advice Line" -- where you can call in and receive free experienced ...

The Walt Whitman Road studio has already sold more than 75 memberships ahead of its Oct. 13 open date, a manager said.

Another new business moving into old Napa Auto Parts building, and an update on At Home and Raising Cane's Chicken Fingers.

Brian Kramp is in Mukwonago where good times at camp happen all year long. ‘Something dramatic has happened': Robert Reich says U.S. is finally seeing Trump's true impact ...

It’s high time we stop performing fake aspirational lives on the internet for the approval of people we don’t know.

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

A small but growing contingent of NFL players — including Christian Gonzalez, Jaylinn Hawkins, and Stefon Diggs — have ...

Pilates is a low-intensity form of exercise, similar to yoga, that can reduce back pain, improve sleep, and lessen stress.

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Dre said she expected to be greeted by a “big smile” when she picked up her toddler, but something different happened.

Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...