New feature enables independent studios to compete with major fitness chains by offering their own Apple App Store and ...

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Two local fitness enthusiasts are opening Albuquerque's first Jetset Pilates location in ABQ Uptown in spring 2026.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...