Love, an instructor with Peloton, is known to give her riders words of encouragement. Davis gravitated toward her approach, and it's helped lead to the best season of his career.

I started weight training in my 50s, and this is what happened to my body. Plus, the exact workout routine I did and the ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...