Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Malala, who was flown to the UK for emergency treatment after being shot in the head, said her brain had completely blocked ...

Anxiety and heart attack symptoms often overlap, leading to dangerous delays in seeking medical help. Health experts ...

The moment, she said, brought back vivid emotions and mental images from that traumatic day, forcing her to confront feelings ...

After trying therapy, he discovered that persistent exercise helped calm his mind and reduce his anxiety. To honour the ...

Chest pain often sparks heart attack fears, but gas or GERD can mimic symptoms. A Saudi study revealed alarming gaps in public awareness of heart atta ...

Zoe Ball has opened up about her “horrific” menopause, revealing she suffered from crippling anxiety, panic attacks and ...

Harry Clough, a 27-year-old entrepreneur from the Scottish Borders, says he has suffered from anxiety and depression since ...

This is part one of a four part series on panic attacks. Panic attacks are disconnected episodes of intense fear. They begin abruptly and reach their peak in 5-10 minutes. One in five people ...

Nikita Beriman revealed she had sought advice from fellow jockey Michael Rodd about how to overcome debilitating ...