In Punxsutawney, Pa., on Monday, the groundhog known as Punxsutawney Phil emerged from his cozy burrow on Gobbler’s Knob and ...

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...

EDITOR’S NOTE: This story contains a graphic image of an item submitted into evidence in Brian Walshe’s murder trial. The second week of witness testimony in the murder trial of Brian Walshe is ...

Has Brendan Rogers found the ideal fitness barometer—or is he just 24 years old?

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, greater independence as we age and optimal performance in running, rucking and ...

A week of the 6-6-6 walking challenge showed me why walking deserves more respect ...

"The results were bigger than I expected." ...

Andrei Arlovski dominates Ben Rothwell to win the BKFC heavyweight title at KnuckleMania 6 ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

The Centers for Disease Control and Prevention's vaccine advisory panel voted Friday to change the recommendation for when children should get their first dose of the hepatitis B vaccine. Instead of a ...

More than 1,300 women of all ages and skill levels came together for the 48th annual Hawaii Pacific Health’s 10K & 5K Fun Run, celebrating fitness and camaraderie in Hawaii.

HOUSTON (KTRK) -- ABC13 is proud to host the 76th Annual H-E-B Thanksgiving Day Parade rolling through downtown Houston! ABC13 morning anchors Rita Garcia and Samica Knight hosted the parade on ...