This past week felt unusual for Georgia. Schools were closed. Businesses shut their doors. Temperatures dropped into the 20s ...

Jordan's training app is available now for both iOS and Android. DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not intended as a recommendation ...

Join me for a full day of workouts, starting with a fasted cardio run and followed by strength training and fitness routines. Perfect for fitness enthusiasts looking for motivation, workout ideas, and ...

Orangetheory Fitness is offering a promotional membership for $2 per day. This limited-time offer is available from December 26 through January 31. The fitness program combines strength training and ...

12-minute bodyweight workout with exclusive CPT guidance to build full-body strength fast, no gym required.

Orangetheory Fitness is offering a promotional membership for $2 per day. This limited-time offer is available from December 26 through January 31. The fitness program combines strength training and ...

"The results were bigger than I expected." ...

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New fitness goals often mean new gear, but not all of it is worth the investment. To help, our Hearst partners at Men's Health and Women's Health just released their annual fitness awards, ...

PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of Planet Fitness, one of the largest and fastest-growing franchisors and operators ...

Fitbit makes some of the best fitness trackers for beginners; most models are easy to use, lightweight and don’t cost a fortune. My favorite of the bunch is the Fitbit Charge 6: It hits the sweet spot ...

Jorge Pascual (right) and his trainer, Cole Beliveau, at the EDGE Credit: Daria Bishop Beads of sweat dotted Jorge Pascual’s forehead as he reclined on a gym bench, smoothly lifting and lowering two ...