If you have an old PlayStation 2 lying around, collecting dust, here's a way to breath some new life into it.

Vitamins and supplements are a booming industry. And while there are many important supplements that benefit people with specific deficiencies or certain health conditions, research shows and experts ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

You can’t spot reduce inner thigh fat with exercise, and genetics may limit how much fat you lose there. Building muscle under the area can still change your leg shape. A moderate calorie deficit can ...

When people talk about “belly fat”, they usually mean the soft layer of tissue in the abdomen. While a moderate amount of belly fat can be harmless, doctors warn that two different types exist. You ...

Are you struggling to lose weight while targeting the fat around your belly? Well, while you can begin your weight loss journey by including exercises, a healthy lifestyle, and caloric deficit diets ...

Nonalcoholic fatty liver disease (NAFLD) involves fat buildup in the liver and is more common in people with obesity, type 2 diabetes, high cholesterol, and high blood pressure. Losing 3% to 5% of ...