Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Most days, our bodies are just there—mundane vessels we inhabit on autopilot. We wake up, get on with our routines, eat, sleep, repeat. But the moment you actually stop and think about what’s ...

A podcast about the candidates, policies, and perspectives shaping the Pacific Northwest. There’s a lot to wade through when it comes to Washington State politics. The drama, the facts, the money, and ...

Digestive problems are some of Zepbound’s more common side effects. These can include nausea, diarrhea, indigestion, and constipation. In studies, these side effects were rarely severe. Serious side ...

Day to day, we exist in our bodies without thinking much about them. We wake up, eat, move around, and fall asleep again, all ...

Ozempic (semaglutide) helps people with type 2 diabetes lower their blood sugar if diet, exercise, and other diabetes medications haven’t worked. If you’ve just gotten a prescription for it, you might ...

Join host Gayle Guyardo weekdays at 2:00pm only on WFLA News Channel 8 -- with an encore broadcast late night 3:00am. Tune into BLOOM and watch your life grow! Gayle Guyardo Meet the host of the daily ...

OCALA, Fla. (WFLA)— One person was arrested after a man was shot and killed while gardening in his yard on Wednesday. According to the Ocala Police Department, officers received a 911 call about a ...

Quietly unfolding as a folk-horror of German history, the stories in the film are told from the peripheries and through the ...