Store-brand popcorns can be hit or miss, but Kroger’s Butter-Flavored Microwave Popcorn is one of the worst offenders in terms of chemical additives and poor nutritional content. It’s often high in ...

If you're at a more modern or upscale theater, you might find pre-packaged veggie snack boxes with items like baby carrots, hummus, or snap peas. These are excellent low-calorie options packed with ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

Indian Rocks Beach itself feels like a delightful throwback to old Florida – a narrow slice of paradise where the Gulf of Mexico’s turquoise waters meet sugar-sand beaches without the high-rise ...