EVEN with the best diet intentions, sugar sneaks into our mouths in so many hidden ways. Too much sugar does your health no ...

As a plant-based dietitian, I’m always on the lookout for convenient packaged snacks that offer a balance of taste and ...

Shopping for nut butter? Here’s the one nutritionists all recommend.

High-fat, fried and ultra-processed foods top the list of items to avoid while taking Ozempic.

A terrible thing is befalling this nation, and it’s not the constants that are NHS waiting lists, or the failure of our (male ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Some nuts and seeds contain plant-based omega-3 fatty acids.

The summer season is incomplete without frozen desserts like kulfi, ice cream, or that icy-cold popsicle. However, is there a ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Don’t let the modest exterior fool you because Schneider’s Sweet Shop in Bellevue is quietly making the best homemade candies ...

In a nutritional comparison of plant-based and dairy yogurts, almond milk yogurt came out on top, according to new research. In a nutritional comparison of plant-based and dairy yogurts, almond milk ...

But if it’s almonds vs. cashews, should you choose one over the other? Meet the experts: Samantha Peterson, M.S., R.D.N., a ...

Cucumbers are made up of about 96% water and contain beneficial nutrients like vitamin C, vitamin K, potassium, and fiber. Eating them unpeeled maximizes their nutritional value. Cucumbers may help ...