From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Many of us are looking to improve our sleep quality, but can regularly eating this type of nut really help you to get more and better snoozing in?

Breaking into the Halloween candy early for a sweet snack can keep you up at night. Here's how to keep it from disturbing your sleep.

The Weeknd has enlisted filmmaker Gaspar Noe to direct the music video for 'Big Sleep,' his track with Giorgio Moroder off 'Hurry Up Tomorrow.' ...

David Rosenberg said his "sleep at night" fund is up 28% year-to-date, double the gain in the S&P 500 this year. Here's what ...