Here, a dietitian shares recipes for low-sugar breakfast ideas that will keep your blood sugars stable while packing protein ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Long-distance runner Shajan Samuel inspires thousands with his viral post on fitness, emphasizing consistency over scale ...

The immensely sweet, and increasingly complex, Starbucks holiday drinks will be back on store menus in November – and the ...

I’m so excited to share my Healthy Upside Down Pear Cake with you—it’s a low-carb gem that’s juicy, delicious, and perfect ...

Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...

Getting through breakfast without stress is already a win, and 33 low-carb ideas make that even more possible. They’re designed to keep mornings light, quick, and less dependent on luck. It’s the type ...

People can’t stop mentioning a certain set of 17 chicken dinners, and for good reason. They hit that sweet spot between comfort and variety, proving that weeknight meals don’t have to be boring reruns ...

Actress Son Ye-jin revealed the secret behind her stunning dress that lit up Venice. It was the result of cutting carbohydrates and rigorous management that led to her beautiful appearance. On the 1st ...

This keto no bake pumpkin cheesecake is the perfect keto Thanksgiving dessert! It's simple to make and comes together quickly in the oven, making it the perfect dessert to prepare ahead of time. Not ...

DEAR MISS MANNERS: I work with a woman with whom I have a friendly, professional relationship. We are often in shared-food settings together, such as office lunches or happy hours with appetizers. She ...