In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.
Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise on flavor for numbers on a label. After a while, it starts to feel like ...
This Italian beef and bean stew (see recipe) is just right for a fall family meal. Serve it with a mixed green salad. Add ...
Long-distance runner Shajan Samuel inspires thousands with his viral post on fitness, emphasizing consistency over scale ...
There’s no shortage of health tips online. Every year, a new wave of “healthy” habits promises more energy, fewer cravings, ...
New 2025 observational research on adults aged 40-65 finds BurnPeak’s Triple-BHB formulation supports measurable fat reduction, energy balance, and appetite control without stimulants.
Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.
Researchers at Maastricht University and the University of Copenhagen report that incorporating sweeteners and sweetness ...
Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...
In last few months have developed lumpson the tops of my arms. I have been on low carb diet, could this contribute? Please help!
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