Are you a supporter of milk and supplements for better nourishment It could actually be the enemy of your supplements Read ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

It is very important for seniors to maintain their protein intake as it helps boost muscle and bone health. These are some of the best protein drinks for seniors.

Discover the best vegetarian protein sources - from lentils and tofu to seeds and grains. Learn how to balance your intake ...

From clear whey to milkshakes, these are the best whey protein powders based on taste and contents, tested by fitness editors ...

Dr Mark Hyman, who is known for his podcast The Doctor's Farmacy, has shared the best drink to have first thing in the ...

Federal employees say that flying is still safe despite the strain on air traffic controllers. But expect even more airport ...

Helping calves build immunity quickly from the moment they are born goes far beyond the “colostrum story”, according to ...

Neuromyelitis optica spectrum disorder (NMOSD) is a rare autoimmune condition that can feel like a storm crashing through ...

Green tea cannot replace medicine overnight, but it might play a major part in the larger fight against obesity. A new study ...

Discover simple lifestyle hacks to curb midnight cravings naturally, ensuring better sleep, balanced nutrition, and ...

If you want to gain weight, eat an extra 500 calories a day, drink your calories, and choose energy-dense foods like peanut ...