Outside and inside his room at Morning Pointe of Hardin Valley apartment is filled with puzzles. For Jackson, patience comes one piece at a time.

KNOXVILLE, Tenn. — At an age where many people slow down, one man in a Knoxville senior living community is doing the opposite. Bill Jackson said he spends his free time doing intricate puzzles to ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

The brainteaser was dreamt up by Alzheimer's Research UK to encourage people to keep their minds active during free time or ...

As Mercury drifts into Pisces, things take a reflective tone. Contemplation will come naturally through the day ahead.

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Whether you’re working from home or you have a pretty powerful portable device that’s able to run games, it’s important to ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...

Regularly challenging your brain is important in helping you stay sharp. And it’s simpler than you might think. In fact, you may already be doing this one habit.