When referring to blood sugar, there's no clear winner between zero-sugar and diet soda. Both options are formulated to ...

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

GONE are the days of the Crunchy Nut or Keto diet, what we know about health has drastically changed in the last few years.

Similarly to red meat, processed meat—bacon, sausage, hot dogs, bologna, pepperoni, and salami—is high in saturated fats, ...

The Food and Drug Administration urges label literacy when it comes to choosing the best milk for you, whether you’re drinking it straight, adding it to your morning coffee, or mixing it into your ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Longevity professionals don’t chase fads. These foods earn a spot on their plates for science-backed reasons.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Pet Food Industry notes that veterinary costs have risen more than 40% since 2020. When a single emergency visit can cost ...

Cruciferous vegetables are not the most exciting segment of fresh produce out there, yet they are needed for balanced diets. ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Reflecting on the progression of the gut-health ingredients market, Shivani Srivastava shares landmark next-generation innovations from recent months that indicate future direction and focus for the ...