There are surprising cognitive and emotional benefits hidden within a classic children's game that boosts focus, memory, and ...

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...

High test anxiety significantly impairs SAT performance by draining working memory resources. A brief 5-10 minute ...

As dementia rates continue to rise and many people fear for their own brain health and that of older relatives, interest has ...

Think playing an instrument is just a childhood pastime or a talent reserved for the naturally gifted? Think again. Picking up a musical instrument later in life isn’t just a fulfilling creative ...

Studies in neuroscience show that when a person listens to a beat, the brain’s motor and auditory regions activate ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

This is the exact nine-move gym routine that keeps her mobile, strong, and independent. Sit on a seated row machine with an ...