Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

If you dream of warm nights, fresh herbs, and big flavors, you’re in the right place. Mediterranean food brings comfort and ...

You don't have to be a member of Gen Z to enjoy these tasty and budget-friendly chicken recipes. Not only are they simple, but they are perfect for meal prep.

You know that feeling after a heavy meal when all you want to do is collapse on the couch? Mediterranean cuisine offers the ...

Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes that follow the Mediterranean diet.

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Arash Hashemi joined "GMA" Tuesday to make dishes from his new cookbook. New York Times best seller and cookbook author Arash Hashemi joined "Good Morning America" Tuesday to share some of his most ...

Fall is officially here, and having some warming stew recipes on hand can make all the difference at meal time. Stews are versatile, hearty, and easy to adapt to what you have in your kitchen. They ...