Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

LIDL Ireland is set to sell a game-changing fitness staple in the middle aisle – and it’s on sale. The retailer is set to delight fans with its latest range of exercise essentials.

There’s nothing like the elation of crossing the finish line, or the satisfaction of completing a tempo run, but there's another wave of work that begins after your legs stop moving—proper recovery.

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows about sweat tricks and lasting results.

Feeling sore after a hard workout is common even for the most experienced athletes. It’s a love-hate feeling that lets us ...

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

The basic principle will be the same regardless of the massage gun you go for. Using percussive therapy, one of these guns ...

A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...

Though rare today, cases of scurvy in the U.S. appear to be on the rise. A 37-year-old woman’s bruising from a massage gun ended up having a cause stranger than anyone could have expected. In a recent ...

A woman bruising her leg with a massage gun set off a medical odyssey that revealed scurvy, a disease seen fairly rarely in ...

Choosing a unique souvenir becomes even more challenging with limited luggage space. Snacks like potato chips are prone to popping due to cabin pressure and keychains and magnets are overdone. For ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My massage guns are precious to ...