Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

Nathan Kilcourse, a PE teacher at Endeavour Academy's upper school in Daybrook, Nottinghamshire, was 19 years old when he was ...

“It’s helpful to stay calm and positive amidst the potentially discouraging times and still believe you’re going to hit your ...

I signed up for my first trail race and let a running app guide my training, from base building to the finish line. Here’s ...

All about capitalising on the workout that can help you run faster for longer (aka threshold runs), especially when you do it ...

Students Run Philly Style uses mentorship and training programs to support students and prepare them for the half or full marathon distance.

The road racing season is underway in the UK, with the Manchester Half Marathon one of the most popular races in Autumn, with ...

A runner who set a new female record for the Jersey Marathon said she did not train with the intention of smashing the ...

I signed up for my first trail race and let a running app guide my training, from base building to the finish line. Here’s how it all played out.

The baseball industry certainly isn’t designed to be fair. In the end, though, the Cubs probably got what they deserved.