Bharti Yoga on MSN
40 Min Full Body Stretch and Strength Yoga | Get Set Yoga S3
Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
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Fit&Well on MSN
Feeling low on energy? This yoga teacher’s short flow is great when you haven’t got much in the tank
Start in a runner’s low lunge position with your right foot forward, reach your left arm down and your right arm behind you.
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