Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.

That said, if you’re experiencing chronic lower back pain or spasms, it’s worth seeing a doctor. Issues like bulging or ...

Pregnancy is often celebrated as beautiful, yet many women face real discomfort. In the UK, one in five experience pelvic ...

A sports injury expert breaks down Tiger Woods' seventh back surgery and a potential timetable for his return.

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

The best pillow for back pain should support your sleep posture, body type and individual needs. Our choices include picks ...

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...

Saint Francis Brace Inc., a Quebec-based leader in medical device innovation, proudly announces the official launch of ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

This 15-minute gentle morning yoga session focuses on stretching and releasing the lower back. The slow-paced flow supports mobility and ease, making it ideal for starting the day with comfort. No ...

A new study demonstrating the effectiveness of acupuncture in relieving chronic lower back pain among seniors is fueling ...

In our Helix Midnight vs Helix Midnight Luxe showdown, we put these side sleeper mattresses side-by-side according to their support, comfort, design, price, and performance.