A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

Learn about 9 common grocery items with misleading health labels that experts often warn against, including "multigrain" ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

ORLANDO — For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION meeting.“Low-carbohydrate and low-fat diets have been widely ...

Makes 4 servings. Nutrition information per serving: 355 cal., 7 g total fat (less than 1 g saturated), 56 g carbo., 23 g pro., 15 g dietary fiber, 376 mg sodium.

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with berries, vegetable sticks with hummus, apple slices with almond butter ...