A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

The low-carb ... says other higher-fat and lower-carb diets, such as the popular Mediterranean-style diet, can be healthy as long as plenty of fish, nuts, seeds, other foods rich in healthy ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

unprocessed foods, healthy fats, and a lifestyle that includes physical activity and social connections. The Pioppi diet is a low-carbohydrate, high-fat diet that emphasizes the consumption of ...

One of our top picks, Hill's Science Light Adult 1-6 With Liver, is a low-fat ... any foods for weight management labeled as meeting AAFCO's nutritional standards for growth. Ingredient list ...

Cottage cheese is on the comeback trail in the snack world, so naturally we decided to review several cottage cheese brands ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 ...

With the fashion for low-carb diets, food combining and other nutritional ... The calories only really start to mount up when you add lots of fat in the form of butter or margarine.

Check out this list of Mediterranean diet recipes for weight loss ... This protein-packed salad offers a quick, low-carb ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...