Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

The low-fat food trend ... crucial for making informed food choices. Consumers should be wary of products with long lists of unfamiliar ingredients or those that list sugar (in its many forms ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

One of our top picks, Hill's Science Light Adult 1-6 With Liver, is a low ... 8.47% fat, 11% fiber, and 245 kcal per cup. Deboned chicken and chicken meal top the ingredient list of this food ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 ...

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

Early man first invented tools. Then he invented jewellery. Archeologists have discovered strings of shells, believed to have ...

Money is officially back in our bank accounts, so here's what we're eyeing up from Medik8, Allies of Skin and more ...

The statistics are weighty. According to official data in 2020, over half of the adults in China are overweight or obese, and the rate could reach 65.3 percent by 2030. The population on the Chinese ...

We know the feeling, so we did the research for you and curated a guide to the best deals that you can take advantage of on ...

Here’s what you need to know about what else researchers discovered, why the findings matter, and how you can still make ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.