Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Following a low-carb diet may potentially ... carbohydrate-restricted (CR) diet on beta (β)-cell (pancreatic cell that ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

People with mild type 2 diabetes who follow a low-carb diet may be able to stop taking medication.A new study finds eating ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.