If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

The low-carb ... (sugar) converted from carbohydrates. If you drastically limit your carbohydrate consumption and replace it with fat, your body is eventually forced to use fat from food or ...

One of the healthiest eating patterns around, the Mediterranean diet focuses on whole foods and can help manage blood sugar ...

A low-GI diet can also help keep your blood-sugar levels more stable. It can be difficult to know the GI of a food because it isn’t shown on the label. A low-GI food has a glycaemic index of ...

While we know candy isn't the most nutrition-packed, it’s hard to resist the temptation, especially during a month like ...