The No. 1 Fruit With the Least Carbs, According to a Dietitian

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.
Cook What You Love on MSN

35 Easy Low Carb Recipes That Make the Most Out of Simple Ingredients

The post 35 Easy Low Carb Recipes That Make the Most Out of Simple Ingredients appeared first on Cook What You Love.

A Dietitian's 3-Day Meal Plan to Eat Less Salt

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.
Verywell Health on MSN

7 Insoluble Fiber Foods to Eat to Prevent Constipation

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.